Kaivalya is an earthy lover of all elements of nature, raised in the mountains of Boulder, Colorado and trained as a yoga instructor at Laguna Atítlan in Guatemala in 2015 with deepened wisdom at a peaceful ashram in Mysuru, India in 2019. She loves to to help the world slow down, to stop & smell the roses, remembering who we truly are & what we are here to do, calming the surface of the wild ocean of daily life with breath & movement to discover the inner peace which exists beneath it all.

For Kai, yoga is a sacred spiritual practice, a path to embark on a journey of self discovery & awareness, through connection with our mind, body & soul