Innerdance | A Sound Journey into Presence

Saturday 31st October 2.30-4.30pm 

Beneath the stories, patterns and identities we take for ourselves, our true self has been waiting, the simple awareness that is already here

Innerdance is a deeply immersive sound journey that creates space to slow down, turn inward and reconnect with yourself through music, presence and stillness

Lying comfortably with your eyes closed, you'll be guided through a carefully curated musical journey inspired by the archetypal Hero's Journey, moving through expansion, release, surrender, stillness, awakening and integration

Despite its name, there is no expectation to dance. The “dance” happens within. 

As the thinking mind softens, we can become aware of the patterns and stories we usually take ourselves to be. Innerdance offers an opportunity to experience what is here beneath them

There is nothing to achieve or become. Simply an invitation to slow down, listen and be fully here

No experience necessary. Come exactly as you are

Learn more and book: https://www.trybooking.com/DPBRD